Thanks for watching! If you’ve enjoyed the episode and want to follow along the journey – please consider liking and subscribing to the channel! GOWOD www.gowod.app NOBULL http://nobull.pxf.io/EKBaMD PODIUM www.321podium.com Use code – Justin for 20% OFF your next order!…
Dive into all the action in Knoxville, TN, as we take you behind the scenes of the CrossFit North America East Semifinal. Featuring Games athletes Brooke Wells, Amanda Barnhart and Jayson Hopper, this event was nothing short of electrifying. From…
With the CrossFit Games weeks away we put the final touches on our training for the 2023 season. The CrossFit Games have released a few workouts and we put them to the test! Next video will be a recap on…
Thanks for watching! If you’ve enjoyed the episode and want to follow along the journey – please consider liking and subscribing to the channel! GOWOD www.gowod.app PODIUM www.321podium.com Use code – Justin for 20% OFF your next order! Btwb https://btwb.com/justin-medeiros…
Justin Medeiros is the reigning two-time Fittest Man on Earth. — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since…
You guys asked for it so we decided to make another one!! This is Event 4: 20 min amrap 1000m row 50 ghds 500m row 25 v ups Thanks for watching! If you’ve enjoyed the episode and want to follow…
We’re getting pumped for the OPEN 2023! This is an average recovery day plus a little extra to prep for the first open announcement of 2023. Thanks for watching! If you’ve enjoyed the episode and want to follow along the…
This is our complete home build from Rogue. Everything you see here can be purchased from roguefitness.com Huge shoutout to SurfaceCo for installing the gym floors. Check them out at https://surfaceco.com Thanks for watching! If you’ve enjoyed the episode and…
With Memorial Day coming up, Dom, Mason, and I decide to pay respect and hit the CrossFit workout “Murph” in honor of Michael Murphy. If you give this one a try this Memorial Day, lets hear how it went below…
Check out this episode where we do a waterfall style workout before we hit the golf course. We have PGA golfer, Scott Stallings, meet up with us at Steele Canyon Golf course to give us some tips on our swings.…