Today’s Training Session: -Bench Press: 315×1, 335×1, 275 3×5 -Incline Bench Press: 225 3×4 -Lying Barbell Extension: 95 3×12+ I’m 47-years-old with 25 years of lifting experience! DM me for coaching inquires! ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/ #fitness #dadbod…
▷Don’t Forget To Subscribe ▷ https://bit.ly/2Z02WjS How far can a human swim non-stop? No sleep, no rest and no touching land. On June 16, 2024, we wanted to find out and embarked on a 510km (317 mile) non-stop swim down…
💪 Get Your First Pull Up in 30 Days! Here’s How 🗓️🔥 #fitness #facts Dreaming of doing your first pull-up? This video is your ultimate guide to Get Your First Pull Up in 30 Days! Here’s How. We’ll walk you…
WE’RE BACK! Belle Dawes and Cathy Svarc are back with the first episode of Between The Lions for 2024. Relationships, acting careers, golfing experts, pre-season track stars, and so MUCH more Tune in and follow along | Between The Lions…
Unlock the secrets to effective leg workouts by knowing the difference! This video breaks down the best leg exercises for strength, size, and definition. Perfect for all fitness levels, learn how to optimize your leg day for maximum results. 1️⃣…
#anatoly #fitness #anatolygymprank #gymcleaner In this video, I’ll provide an overview of Powerlifter Anatoly’s most amazing gym prank moments. Anatoly is the motivation to many gym-goers, and in this video, we will see Anatoly’s amazing pranks with the gym bros.…
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Join my 30-Day Weight Loss Challenge and start your journey to a slimmer, healthier you! This program is designed to help you burn fat, tone your body, and boost your fitness in just one month. Each day, you’ll follow a…