Men’s Health sat down with the 69-year-old Oscar-winner who has embodied some iconic characters, ahead of his latest turn starring alongside Dwayne Johnson as a jacked Santa Claus in ‘Red One’. J.K. reflects on his various weight loss (and gain)…
How a cart girl changed my life… This year has been crazy and it all started because of a cart girl… JnA Golf: https://youtube.com/@JnA_Golf?si=XLQqc-w6nzfUzbtO Instagram: https://www.instagram.com/ashton_diblasi9/
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Today’s Training Session: -Bench Press: 275 3×6 – Incline Bench Press: 225 3×6 -Incline Dumbbell Press: 75 3×10+ – Incline Dumbbell Extension: 33 3×13+ -Plate Pullover: 55 3×20 I’m 47-years-old with 25 years of lifting experience! DM me for coaching…
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Today’s Training Session: -Deadlift: 585×1 -Glute Bridge: 585 3×6 -Reverse Hyper: 420 3×20+ -Barbell Wrist Curls: 185 3×10 -Wrist Extensions: 40 3×15 I’m 47-years-old with 25 years of lifting experience! DM me for coaching inquires! ►Inquire about coaching services here:…
Today’s Training Session: -Weighted Chin Ups: 55 3×8 -Yates Row: 195 3×12 -Ez Bar Curl: 80 3×12 -Incline Curl: 33 3×12+ -Dumbbell Preacher Curl: 25 3×12 I’m 47-years-old with 25 years of lifting experience! DM me for coaching inquires! ►Inquire…
🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Janis Thornton, a golf fitness expert and owner of JT Fitness and Golf. With over 20 years of experience playing…