CrossFit is not just for young fit athletes A common misconception is that CrossFit is only for young people, that once you hit 50 you should be looking at milder alternatives such as cycling or golf for your exercise regime.…
If you’re working out at home, these are six essentials that you need to help you get the most out of your training! Were any of these tools new to you? Let me know (LEAVE A COMMENT BELOW 👇🏾). ________________________________________________________…
The best way to make sure you’re staying safe in your golf swing is to have a strong core to protect that spine. PGA Coach Thor Parrish is back with four exercises you can work into your fitness routine to…
► European Tour Physio Nigel Tilley demonstrates the best three exercises you can do in the gym to improve your golf fitness! ► Become a FREE SUBSCRIBER to Golf Monthly’s YouTube page now – ► For the latest reviews, new…
How To Drive A Golf Ball Farther.. In this DE Fit tip video I discuss how to drive farther golf balls. I talk about club head speed and how to generate more force in your swing. Many people think that…
On this episode of Golf Life, we learn about a premium golf ball that will increase your shot distance and improve your game. Also we take you to a place to get the best custom club fitting for your swing. Plus,…