Join me and PGA Pro Eric Lillybridge at the Casa De Campo Golf Learning Center as we show you a simple golf drill and a golf fitness exercise that will help you regain short game consistency! Stop thinning and chunking…
Is your golf swing all arms? Having a hard time turning your hips? Check out these simple golf fitness exercises that can help UNLOCK your golf swing HIP TURN! Watch my full YouTube video for more exercises here: #golffitness #golfworkout…
Core strength and the ability to resist rotation (also known as anti-rotation) is essential for more distance at the golf course. In this video I will show you three anti rotation core exercises that will help you increase your swing…
Do you suffer from low back pain after golf? You’re not alone! Over 50% of golfers experience lower back pain during and after golf. Check out these simple moves that can help you get some relief and watch my full…
I partnered with Golf.com to bring you a mini home golf workout you can do using a pillow or cushion! These full body golf exercises will help you develop a powerful golf swing for longer drives at the golf course.…
Can specific golf fitness moves help you fix your slice for good? Absolutely! Join me and Eric Lillybridge at the Casa De Campo Golf Learning Center as we show you a few instructional drills and golf fitness active stretches that…
Neil Barnhill, PGA Pro and BOSU Elite Instructor guides you through the process of building core strength. Brace yourself for this workout! Purchase your own BOSU Elite by using the link here: Welcome to BGI, Neil Barnhill, PGA Teaching Professional,…
I partnered with Golf.com to bring you a mini golf workout you can do at home using a gallon or jug! These full body golf exercises will help you feel better and hit longer drives at the golf course! #golffitness…
Welcome to my Holiday Gift Guide for Golfers 2020 Edition! These are the best golf gifts of 2020 – 2021. Make sure to use the discount codes below to save and check www.fitgolfergirl.com/reviews for all updated codes! Happy Holidays! #golf…