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NPB Week 7 & 8 Recap

Let’s recap 2023 Week 7 & 8 of Nippon Professional Baseball action (May 9 – May 21). 00:00 – Introduction 02:22 – Lotte Marines 04:46 – Nippon-Ham Fighters 06:52 – SoftBank Hawks 09:09 – Orix Buffaloes 11:22 – Rakuten Eagles…

Why MMA FIGHTER don't lift weights

Fighters may focus more on bodyweight exercises, resistance training, and functional movements that help them develop explosive power, speed, and endurance. The reason why some MMA fighters may not lift weights is that they believe it can make them bulky…