In the fat vs fit men debate there is one huge issue, the fit men are represented by bodybuilders. Bodybuilding is not a healthy version of fitness, athletic bodybuilding and atletes are truly the fit men. #shorts #fitness #fit #fatloss…

This fitness trainer gained over 200 pounds to prove to everyone that losing weight is possible for anyone #shorts #fitness #gym

Spemding time trying to make a bigger turn is often useless. Here you can understand if you need a bigger turn or not.

It’s finally here!! My 20 minutes six pack challenge will make your abs reeeaally burn. Are you able to manage all 20 exercises? Do these exercises two – three times a week to get incredible results! Let’s work out together…