Tag

External

Browsing
Mind Games - External Focus

Mind Games – External Focus This weeks episode covers some simple practice drills, that you can work on before we get back to the golf course As Ever Mal Copes simple and easy to follow explanations will help you focus…

External Shoulder Rotations for Golf

External Shoulder Rotations are a great exercise to target the rotator-cuff muscles which are a common area of injury for golfers. There are hoards of students that come to the lesson tee each year complaining about rotator problems. This exercise…