Watch “Easy Exercise to Help with Extension and Ball Compression” presented by Jon Decker , PGA from GolfSwing.com
Allen Terrell from the Dustin Johnson Golf School shows you how extension can help your rotation and golf swing as a whole.
MedStar Monday – Thoracic Screening, Mobility or Stability and Exercises to increase Thoracic Extension. Followed by Bryan’s Brain Break Mindfulness with Activity.
If you’re a golfer struggling with early extending, and none of the drills you’re doing a working? Then this video is made for you! In this video we talk about how early extension’s most common root cause can be linked…
With this Smash Factor golf coaching video tip and drill, Natalie Adams shows you a great exercise followed by a really simple and easy to follow drill that will stop you standing up during your golf down swing and help…
Watch “Ball Position Drill for Intermediate Golfers” presented by Jeff Mitchell, PGA from GolfSwing.com
Director of Instruction at the TruGolf Academy Jon Watts demonstrates a simple method to improve your short game strike. Stop all heavy strikes, hitting the ground before the ball with these two simple drills and great swing thought. SUBSCRIBE to…
This drill is all-encompassing! You can work on this indoors or out and it will help you hit better shots on the golf course!
Zoom recording of Stretch and Restore session using small balls to help release and mobilise. Can use a tennis ball, golf ball, or small spikey ball for hands and feet, and small Pilates ball for other movements. Few minutes relaxation…
Director of Instruction at the TruGolf Academy Jon Watts talks you through how to increase your speed in the transition from back to downswing. Increase your X factor stretch by using this hip movement to start your downswing. SUBSCRIBE to…