The desire to “fire the right side” or “fire the hips” often drives the right hip forward causing a lose of spine angle and early extension. By thinking of doing the opposite – driving the right hip backward – the…
Do you know if you’re an early extender? In this video I explain the early extension movement and how to work on making a change. Thanks for watching. Instagram: Twitter: Facebook:
Here is a simple tip you can work on to help you avoid the dreaded early extension into impact. Step 1 – focus on load back Step 2 – focus on left hip depth Remember – start slow,build feels and…
Try these 3 simple stretches to improve your hip flexibility and cure your early extension. By PGA Professional Harry Smith.
Early extension is characterized by a forward thrust of the hips and pelvis towards the golf ball. This is typically caused by a lack of mobility in the hips or strength in the butt, core, or legs. This movement towards…
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How to stop early extension in the downswing EARLY EXTENSION in Golf Golfers striving to improve their scores must focus on fundamentals for success. The single most important and most overlooked swing fundamental that could be the cause of you…
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