Episode #180 Craig Gile – What are Cool Mitts and why should you care? The innovative technology behind Cool Mitts, and How are Cool Mitts revolutionizing sports and training? Craig Gile (IG: @realcoolmitt, X: @realcoolmitt, FB: @realcoolmitt) a former Naval…
Episode #180 Craig Gile – What are Cool Mitts and why should you care? The innovative technology behind Cool Mitts, and How are Cool Mitts revolutionizing sports and training? Craig Gile (IG: @realcoolmitt, X: @realcoolmitt, FB: @realcoolmitt) a former Naval…
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Hey Riders….. Masters Men Category Championships 📲 **Connect with Me:** – Instagram: @insidecyclingworld – Facebook: https://www.facebook.com/profile.php?id=61555539625795 💡 **Recommended Equipment:** – Smart trainer (I currently sport the Tacx Neo 2T) – Heart rate monitor – Multiple Fans (My fave fan is…
What Happens to Your Body When You Do CrossFit Workout Every Day 💯🏋️💪 Curious about what happens to your body when you do CrossFit every day? In this video, we dive into the incredible benefits of incorporating daily CrossFit workouts…
Ever wondered how the champions of the Tour de France fuel their rides to victory? Listen in and discover the hidden nutrition secrets that powered four Tour de France wins with Professor James Morton, the @hexis_live team, and special guest…
This is NOT a comprehensive analysis of every little detail of what speed might look like in endurance sports, but rather an insight into the through processes I use to keep thinking about speed in endurance simple and create a…
This video talks about the body mechanics in Table Tennis to increase spin and speed with forehand and backhand loops. this video also talks about other topics I am currently practicing to keep improving my game! Sponsors link to buy…
“I want you to develop a taste for winning,” says Nick Symmonds, one of a kind athlete, YouTube sensation, and two-time Olympian. Nick has forged his own interesting path from a modest and unlikely athletic beginning to the very pinnacle…
(Breather) In this episode, I will explain what led to my decision to quit jogging, and share how you can maximize your cardiovascular health benefits by making a very modest commitment to cardio. This means that simply putting in…