Daniel Berger To Make Return After Nearly A Year Out Injured. we dive into the remarkable journey of Daniel Berger as he makes his long-awaited comeback to professional golf after battling a debilitating back injury for nearly a year. Former…
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Self Determination Theory is one of the best theories of motivation that can help all athletes in all sports build and maintain their motivation levels. The theory was proposed by Ryan & Deci who state that individuals show Self Determination…
Lucy wasn’t sporty at school (came last in the cross-country) and when she was 26, she entered her first ironman after a drunken dare….the rest as they say, is history! As a cancer doctor, Lucy is continually in awe of…
The thought of staying in the gym sounds pretty good, but that’s only because you know you can leave. When you’re down in that basement for days, you hear every creak…every drip of water…and you start to begin to understand…
Nineteen weeks into off-season, John his heading into his third training mesocycle. We get a run down of how his pec tear and golfer’s elbow has progressed the past week and what training modifications are now in placNineteen weeks into…
You asked, we listened. We’re proud to announce the debut of the “Ask Animal” segment of the Animal Pakcast. Gary “G-Six” Turner, Joseph Pircher, and Jason Budsock dive headfirst into fan-submitted questions. Nothing is EVER off the table. 01:13 -…
It’s 11 weeks into his off-season and John is nearly 20lb over stage weight. John discusses his potential need for a deload and what he is doing for pre/rehabbing troublesome areas. John also gives a full analysis of his health…
Team USA’s Kerri Strug became a national hero in 1996, not just for her gymnastics skills but her sheer determination in the Women’s Artistic Gymnastics Team Event. Discover more surprising Olympic Moments in the “Strangest Moments” series: Subscribe to the…