Deadlifts felt good today but ended up straining something in my lower back to unknown reason. Not sure what caused the injury but have been resting it as much as possible to get back to squatting and deadlifting again. Instagram…
Hey guys, huge video today!! Probably one of the most enjoyable sessions in a long time and accompanied by AJ Morris, you do not want to miss this one! CAN WE BREAK 200 LIKES??? If you are new drop a…
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This is the softest bodybuilder back workout you will ever try! In this video, bodybuilding fitness influencers Alex Eubank and Max Euceda show you how to do a a lazy back workout that won’t build muscle and make you not…
Building a strong posterior chain is great for your golf game because its going to help give you nice posture and allow you to be strong and solid in your stance.
Strength training is key to getting faster and producing more power so we work on our speed and strength in one workout! Agility training is also important so we added in some ladder drills and hurdles! This workout is from…
Tutorial for all my titans doing the 9 week Power bodybuilding with me. This is the way I will be deadlifting for the program, watch to find out why. Get my Power Bodybuilding Program here Mike O’Hearn IG: My website…
Im MTMT Podcast #120 widmen sich Basti & Kuis mal wieder EUREN Fragen in einer ausführlichen Q&A Folge. Die Themen sind sehr vielfältig & reichen von Biomechanik über Supplemente bis hin zu Schmerzen. Wenn ihr auch konkrete Fragen ausführlich beantwortet…
A video on why powerlifting isn’t in the Olympics? This is something I’ve often thought about given the similarity between Oly and Powerlifting so I thought I’d do a video breaking down the reasons why. Let me know if you…