Recorded in the backseat of an Audi S7 during a mecca trip to get high-dose vitamin C injections at a fringe wellness clinic in Pocatello, Idaho, today’s podcast is a mind-blowing deep dive into programmed cell death and autophagy with…
For those new to cycling the different shoe and pedal options can be confusing. Here is some information on the 2 most popular options, MTB SPD pedals and road cycling pedals and cleats. When I started cycle commuting 3 years…
This is the Garmin Fenix 5x ultimate user guide. I have had both the Garmin Fenix 5x and the Fenix 5 for several months now and put them through extensive testing to see which one is best. Check out the…
The Tour de France starts with a flat time trial. We catch up with time trial artist Taylor Phinney to get his top advice. Subscribe to GCN: Get exclusive GCN gear in the GCN shop! We catch up with Taylor…
Your cleats and pedals are a key contact point between your bike and body. Not setting them up correctly can result in poor performance, discomfort and even injury. Here we show you how to position your cleats and look at…
Phil attempts the record for Mt. Mitchell, the crowned jewel of the southeast, facing the drama of weather, animals, and literally the best chicken sandwich in America. This episode was filmed and produced as an exploratory project by Cause+Effect. Please…
Everything you need to know about Olympic Track Cycling. This adrenaline-fuelled sport has been in the Olympic Games since Athens 1896, the first of the modern era. It combines speed, tactics – and bikes that have no brakes! There are…
►Subscribe to Gillette World Sport: In the first of World Sport’s Road To Rio series, we visit American Nationals Discus Champion 2015 Jared Schuurmans, as he begins his training campaign in preparation for the 2016 Rio Olympic Games. ►How to…
– Foot size about 43 – Shimano MW80 size 45 – Nokian Kaira 80% wool lining 3mm size 46 – ZwölfEnder Neoprene 5mm XL (43-45) – Thermal insole DIY time: ~10 minutes for one shoe Cost: Nokian Kaira wool lining…
This video includes paid product placement for Chain Reaction Cycles. Buy tyres from CRC here – Schwalbe Durano Plus – Continental Grand Prix 4 Season – Schwalbe Marathon Plus – Vittoria Corsa Evo II CX – Schwalbe Marathon Spike –