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Check out this episode of bridging the gap as we step into Bombersquad Boxing Academy and learn a new skill. We box with Marvin as Ann shows us the way. Check out my mental preparation course: Interested in trying Good…
Check out this episode where CrossFit Games athlete, Josh Bridges, hits the range at Bonita Golf Course with Dom and Kylee. We give you everything from Birdies to Double Bogeys. Check out my mental preparation course: Interested in trying Good…
According to world champion Valery Fedorenko, “to be good at snatch you must do snatch.” Now, to be great at snatch requires much more hard work and dedication, but you can start with this… The glove snatch. The reason this…
We had the chance to chat with The Dave Castro and talk all things CrossFit. Games, Masters Athletes, Fraser, Affiliates… you name it. Grab your coffee, say 3, 2, 1… Go to yourself, and give this a listen. Also check…
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Dave makes his first of many appearances on the Be Somebody Podcast to talk shop with Wes. They go over the current status of the Olympics, their plans for Olympic preparation, and announce California Strength’s plans for The American Open.…
With all of the upheaval in the CrossFit world, it’s no surprise that we will likely see huge shake-ups in the qualification process for the Games starting in 2021. How can CrossFit take the best of the Regionals era of…
On today’s episode we had the opportunity to sit down with Dr. Mahl to discuss regenerative medicine. Dr. Mahl Specializes in regenerative medicine which includes stem cells, PRP, Prolotherapy. We heard Dr. Mahls insights on how it works, if it…
Men’s 2 in 1 Running Shorts Men Sports Crossfit Shorts Quick Dry Training Exercise Joggers Gym Shorts with Built-in pocket Liner Obtain the Special Price HERE: Related Video With Men’s 2 in 1 Running Shorts Men Sports Crossfit Shorts Quick…