Johanna Juliusdottir, 24, took the win on the women’s side in Open Workout 21.1, putting up an impressive time of 11:02 — the best time across the men’s and women’s field. A lesser-known dottir (for now), Juliusdottir hails from CrossFit…
My Updated Garage GYM TOUR | Functional Fitness Crossfit Home Gym . Here is the updated walkthrough of my garage gym for functional fitness and CrossFit! Hope you guys like it and drop any questions you have below. . Shop…
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A great exercise for golf or baseball strength training
Check out this episode where we do a waterfall style workout before we hit the golf course. We have PGA golfer, Scott Stallings, meet up with us at Steele Canyon Golf course to give us some tips on our swings.…
Nat Díez, Country Manager de CrossFit en España, Telmo Cillero de Artabros CrossFit, Eduard Garriga de 77 Feet Lloret y 77 Fet Blanes , te ofrecen esta charla exclusiva con Dave Castro para la comunidad CrossFit hispanohablante. Telmo y Eduard…
Discussing strategy for Open 21.1, but we are using splits and baseline numbers to discuss starting slower in order to keep pace. If you are looking for online programming check out: #Crossfit #CrossfitOpen
All things Mayhem Nation ⚡️ Become a Mayhem Athlete ⚡️ Buy the best gear on the planet from Rogue: Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: Skip Meal Prep…
This year’s CrossFit season is different from the year’s past, but fans experiencing change fatigue will be happy to have a blast from the past — the return of live Open announcements by CrossFit HQ. Every Thursday at 5:00 p.m.…
