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A great exercise for golf or baseball strength training
Check out this episode where we do a waterfall style workout before we hit the golf course. We have PGA golfer, Scott Stallings, meet up with us at Steele Canyon Golf course to give us some tips on our swings.…
Nat Díez, Country Manager de CrossFit en España, Telmo Cillero de Artabros CrossFit, Eduard Garriga de 77 Feet Lloret y 77 Fet Blanes , te ofrecen esta charla exclusiva con Dave Castro para la comunidad CrossFit hispanohablante. Telmo y Eduard…
Discussing strategy for Open 21.1, but we are using splits and baseline numbers to discuss starting slower in order to keep pace. If you are looking for online programming check out: #Crossfit #CrossfitOpen
All things Mayhem Nation ⚡️ Become a Mayhem Athlete ⚡️ Buy the best gear on the planet from Rogue: Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: Skip Meal Prep…
This year’s CrossFit season is different from the year’s past, but fans experiencing change fatigue will be happy to have a blast from the past — the return of live Open announcements by CrossFit HQ. Every Thursday at 5:00 p.m.…
You workout regularly so you can be lazy the other times, right? WRONG. This week we look at a study that compares international competitive athletes and compares their sedentary lifestyle and finds the more sedentary athletes tend to have larger…
The CrossFit Open 2021 is only 1 week away and our athletes are putting in the final touches before it is time to put their fitness to the test again. In this video we are following 5 of The Progrm…