Its Monday, it’s time to pull up the GOLFWOD program and get to work on being the most powerful golfer I can be? Want to join me? We combine Hinge elements with dynamic ground force production and explosive power training…

Three-time PGA Tour winner Scott Stallings has been a professional golfer since 2010. Despite turning in successful performances on green, off the course, Scott struggled with sleep, excess weight, and lack of energy, all compounded by a grueling travel schedule.…

Golf Fitness: Delivered GOLFWOD is the future of how you train for golf 💯 so join coach Michael getting after today’s Speed focused Athlete Programming! Bands, Dumbbells, Kettlebells, Med Balls and so high intensity… LFG! Lifestyle. Fitness. Golf. Full Workout:…

Joyfit is a premium fitness accessory brand. We are a premium quality fitness accessories brand, built primarily to make the pleasure and benefits of fitness easy and accessible to everyone. Joyfit provides you fitness accessories that will help you build…

Crew: – Justin Vaseur – – Nadeem Hamidy – JOIN THE BARBELL BRIGADE COMMUNITY AND HELP SPREAD THE DOMINATE HUMBLY SPIRIT BY: REPPING THE COMMUNITY Visit www.barbellbrigade.com for tons of dope Barbell Brigade apparel, accessories and equipment. SUBSCRIBING TO THE…

Robert Linkul is the National Strength and Conditioning Associations (NSCA) 2012 Personal Trainer of the Year. Robert runs Be Stronger Fitness, a Strength and Conditioning facility that focuses on training an older clientele demographic. With their skill set and experience,…

It is the (un)Official start to the golf season and right here you have my 3 keys to hit it SUPER DEEP! I’m hitting it further than ever before right now and these are the go to positions and feels…

Here we are: the final workout (or is it workouts?) of the 2021 NOBULL CrossFit Open. Create a solid game plan and stick to it. Focus on how you’ll minimize rest during 21.3, and how you can prevent wasting time…

Johanna Juliusdottir, 24, took the win on the women’s side in Open Workout 21.1, putting up an impressive time of 11:02 — the best time across the men’s and women’s field. A lesser-known dottir (for now), Juliusdottir hails from CrossFit…

My Updated Garage GYM TOUR | Functional Fitness Crossfit Home Gym . Here is the updated walkthrough of my garage gym for functional fitness and CrossFit! Hope you guys like it and drop any questions you have below. . Shop…