Thanks for watching! If you’ve enjoyed the episode and want to follow along the journey – please consider liking and subscribing to the channel! GOWOD www.gowod.app PODIUM www.321podium.com Use code – Justin for 20% OFF your next order! Btwb https://btwb.com/justin-medeiros…
Justin Medeiros is the reigning two-time Fittest Man on Earth. — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since…
You guys asked for it so we decided to make another one!! This is Event 4: 20 min amrap 1000m row 50 ghds 500m row 25 v ups Thanks for watching! If you’ve enjoyed the episode and want to follow…
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Enter the trifecta giveaway here!: https://www.mayhemathletes.com/trifecta/ First person to guess Rich’s score will win some Mayhem swag. Winner announced next Friday. 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡ Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺 Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 ————————-…
We’re getting pumped for the OPEN 2023! This is an average recovery day plus a little extra to prep for the first open announcement of 2023. Thanks for watching! If you’ve enjoyed the episode and want to follow along the…
The first test of the 2023 NOBULL CrossFit Games Open has been released! Open Test 23.1 kicks off the 2023 season. For full test details, movement standards, and the official scorecard, visit → https://games.crossfit.com/workouts/open/2023 Don’t forget to submit your score…
“Not giving up on life, getting to pick up my grandkids and play, and get up on the ground and off the ground — it’s a different life than I would’ve had without CrossFit.” “When you lose your purpose, you…
This is our complete home build from Rogue. Everything you see here can be purchased from roguefitness.com Huge shoutout to SurfaceCo for installing the gym floors. Check them out at https://surfaceco.com Thanks for watching! If you’ve enjoyed the episode and…
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