What Happens to Your Body When You Do CrossFit Workout Every Day 💯🏋️💪 Curious about what happens to your body when you do CrossFit every day? In this video, we dive into the incredible benefits of incorporating daily CrossFit workouts…
CrossFit is not just for young fit athletes A common misconception is that CrossFit is only for young people, that once you hit 50 you should be looking at milder alternatives such as cycling or golf for your exercise regime.…