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Iron Cross Drill

An Iron Cross is a great all over body exercise to help increase strength. It results in more distance for your golf shots. The Iron Cross works the typical muscles of a squat (quadriceps, glutes, hamstrings,etc.) but also is a…

CROSS COUNTRY CHALLENGE

BUSHNELL CROSS COUNTRY CHALLENGE I have been filming at St Mellion Golf Club with my brother Paul ahead of the English Open European Tour event at The Forest of Arden of which Paul has been given an invite. We have…