Episode #34: Off Season Competition Scheduling. In this episode, Roger and the team discuss what your strategy should be when it comes to competitive play this off season.
Episode #33: Off Season Equipment Check In. In this episode Roger is joined by GPC’s equipment experts, Nick and Gabe, to discuss what you should be doing in regards to your equipment this off season.
Episode #32: Off Season Nutrition Planning With Coach Kyle. Back by popular demand, Coach Kyle Panek, joins the team to discuss off season nutrition! Viewers will learn the four areas that Coach Kyle urges athletes to focus on this winter…
Episode #31: Off Season Goal Setting & Mental Game Fundamentals with Dr. Josh Brant. In this episode the team is joined by Dr. Josh Brant to discuss the importance of off season goal setting and the fundamentals of the mental…
Episode #30: Rotation: What’s Enough And What’s Too Much. In this episode the team continues their discussion about off season training with a focus on rotation. Viewers will learn how much rotation is too much and what’s enough.
During his weekly radio show, Nick Saban discussed his COVID symptoms after testing positive earlier in the day, and what Alabama needs to do during the Iron Bowl in his absence.
Episode #29: Off Season Training: Create Your Plan. In this episode Roger and the team discuss the importance of creating a plan for off season training, both physically and mentally.
Adam and Paul celebrate their 100th episode and talk Masters, NCAA hoops and the coaching hot seats in college football.
Briliant show lined up this morning on OTB AM! ⏰ 7:30am – LIVE with Ger & Eoin. 📻 7:38am – Sports News w/ Phil Egan. ⚽️ 7:43am – Football w/ Gary Breen. 📰 8:05am – Thursday’s Backpages. 🏊♂️ 8:10am -…