Buy now from amazon. – adidas Men’s Core 18 Presentation Jacket adidas Men’s Core 18 Presentation Jacket I like baggy clothes that arent tight and this track jacket delivers but its a bit big even for me. Every thing else…
Buy now from amazon. – Nike Men’s Core Flex Shorts Nike Men’s Core Flex Shorts Perfect fit and dressy enough for summer nights going out to dinner. The fabric washes and wears wonderfully. Love these shorts. The elastic waistband is…
Ready to rip it and make your game more consistent than ever? This video could be the key! We are looking at how to create a body lead, core focused golf swing so your mechanics can not only become super…
Core Stability for Golf My understanding of Core Stability is that its about the ability to stabilise and control the movement and/or position of the lumbo-pelivc hip complex. And therefore, requires work from the musculature around the spine and hips…
We all tend to think about training maximum strength and maximal power output for athletes but we often don’t realize the importance of the position of the pelvis and lower back (spine) in our leg muscles ability to generate maximal…
Buy now from amazon. – Nike Women’s L91 Cap Core Nike Women’s L91 Cap Core I’m so happy I bought this hat. I’ve never been a baseball or any hat type person but recently started wearing hats. Best $20 purchase…
Going over the top picks and core plays for the 2021 Arnold Palmer Invitational. Touching on which players have the best course history, and current key stats for Bay Hill. Updated Content Schedule: Mondays will be for the Fantasy Golf…
JIU JITSU CARDIO WORKOUT BODYWEIGHT & KETTLEBELL “FOLLOW ALONG” This is a follow along workout based on Jiu Jitsu movements and techniques that includes bodyweight and kettlebell variations. I’m using a 25lb KB but you can use whatever weight you…
Want to improve your golf from the comfort of your own home? Rachael Tibbs of Dynamic Golf is back with more golf-specific exercises you can do without leaving your front door. These exercises focus on dynamic rotational resistance and the…