#pilates #golf #posture Posture is the foundation of all movement in your golf swing. In this series, we’ll look at different exercises to strengthen the back muscles and the core to support a strong, athletic posture and help you achieve…
Welcome to Grip It Girl Wellness Series. Welcome to the Grip it Girl Wellness Series. Grip It Girl is focused on helping others get involved in golf and improve their golf game through simple and effective video lessons, workouts and…
From champion cheerleader to champion golfer. Episode 04. MB7’S NEW SERIES. Deylon wants to enjoy golf. Enjoyable golf is easier with a reliable and repeatable golf swing. This episode is all about transition from the top. In this episode, I…
This video golf tip explains how golfers should learn to use their core for more power in the golf swing. Watch the full video for the break down of golf training for strengthing your core for golf swing: For more…