Welcome back to the channel! In this video I talk through all the shoes that I use to get me through my 220km+ training weeks. Marathon training requires good training shoes, and adidas are not short in this department. Get…
Join my 30-Day Weight Loss Challenge and start your journey to a slimmer, healthier you! This program is designed to help you burn fat, tone your body, and boost your fitness in just one month. Each day, you’ll follow a…
In this video, Martin Rios looks at J waller who gives his best ab exercise to help you build an aesthetic physique. Martin Rios goes over the low abs and why they are so important for muscle aesthetics. Ready to…
It’s getting HIIT in here, so grab your water and join us for a classic OTF At Home metabolic meltdown. We’ve got a descending ladder featuring five of your soon-to-be favorite intervals — with three rounds to practice, perform and…
Free E-Book – How Do You Play Golf (The Basic Rules)- Best Fitness Equipment – Best Golf Equipment – Best Golf Apparel – Best Schwetty Balls – Core Workout For A Power Golf Swing A core golf workout that produces…
Rianna is a golfer.
JIU JITSU CARDIO WORKOUT BODYWEIGHT & KETTLEBELL “FOLLOW ALONG” This is a follow along workout based on Jiu Jitsu movements and techniques that includes bodyweight and kettlebell variations. I’m using a 25lb KB but you can use whatever weight you…
Hey Friends, welcome to PE with Mister P! Join me for an awesome Core workout class where I get to introduce you to Bruiser, go through finger breathing and finish with a great workout! Follow along for all your physical…
Building your core with a workout no one is talking about! Use the link below to purchase your own BOSU Elite Link: Welcome to BGI, Neil Barnhill, PGA Teaching Professional, and Kyle Clapper are committed to providing the highest quality…
#pilates #golf #posture Posture is the foundation of all movement in your golf swing. In this series, we’ll look at different exercises to strengthen the back muscles and the core to support a strong, athletic posture and help you achieve…