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Consistency

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Inbody Demonstration

How do you know if your losing body fat, or just losing weight? You measure. Creating a baseline and reviewing progress with a qualified professional is a great way to make the appropriate adjustments to get the results your looking…

Golfing Made Simple:  The Grip

Golfing Made Simple: An endless journey to discover simple truths in golf and life. This site is intended to provided simplified instruction to the average golfer. Our goal is to remove the complexity and clutter and focus on the basic…