In this episode, Nikki B meets with good friend and mental conditioning coach Lauren Johnson (formerly Abarca but she just got married y’all!). Lauren teaches us the important difference between committing to the swing (what you can control) rather than…

Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Watch Karen Palacios-Jansen Golf Performance Coach demonstrate this workout. In this…

Whether having difficulty filling open positions or retaining experienced staff, golf courses everywhere are affected by labor challenges that can affect course conditioning. Although it is difficult to do more with less, superintendents are implementing these creative tactics to maintain…

Today we are doing a 30 minute training session focusing on soccer conditioning, speed work and fitness! Conditioning drills for soccer will help with your soccer training and overall stamina. Subscribe – Do you like FREE Soccer Training Videos? If…

This mental golf training video is designed to condition your subconscious mind to take every golf shot with a confident and fearless attitude. Success using this subconscious golf video is simple; Just watch it with an open mind and simply…