In this episode of Combat Kettlebell, we’re doing a hybrid kettlebell workout with some nice TRX and resistance band action! Are you ready to get going? The Workout: Single or Dbl KB rack squats x10-12 Single or Dbl KB Swings…

Former IBF featherweight champion Lee Selby looks ahead to his final eliminator for their lightweight championship against George Kambosos Jr, on October 31. He also discusses his ambitions and the recent retirement of ultra-talented brother Andrew Selby. Subscribe for updates…

Subscribe, like and share for more video’s: Facebook: LinkedIn: Pinterest: To get better at wrestling, you have to drill movements over and over until they become second nature. There are ways to train and get better even if you are…

Muay Thai is considered one of the most devastating striking based martial arts. Muay Thai is known for it’s powerful kicks, elbows and of course the Muay Thai clinch. In this flow of combat espisode, we breakdown some of the…

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In 2017 Toby moved to the Lake Norman Area to be close to his Family and open a second TWF School and continue his dream of helping other “Discover and Develop Their True Warrior Within”. True Warrior Fitness Lake Norman…

Great tournament for our DB Hockey Academy players and families 2006- 2nd 2007- 1st 2008- 2nd 2009- 1st 2010- 3rd 2011- 1st.

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Jeremy Rusco reveals the Paratrooper and Combat Ranger bag. **** Follow us Subscribe on YouTube: Facebook: …

In Self Defense and MMA, obviously to goal is the NOT get hit, and deal out a great deal of hits yourself. In the TRITAC system we like to get in… up close and personal where we can deal a…