First up, we have new person on the Lattice Couch! James is a climbing-specialised physio and has worked with both our staff team and our clients, so we thought we’d pick his brain about some interesting and new subjects relevant…
Straight up – World 25-meter Pole Climbing Championships. The sport of pole climbing is one that tests balance, strength, endurance and flat out determination. Competitors don harnesses, helmets, spiked shoes and use climbing equipment to run vertically up a pole…
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Join us on TWITCH: https://bit.ly/2UbBgYv Grab an amazing sport climbing gear deal at the EpicTV shop: https://bit.ly/3dszQja We go back to basics in this weeks Twitch stream and look at warming up and foot movement. What’s your favourite warm up…
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