GLADIATOR SUPPLEMENTS (by me) OLD-SCHOOL GYM CLOTHING & APPAREL Become a Vintage Genetics member with unique perks! TIME TABLE 00:52 – Benefits of using turmeric 03:14 – How often do you train calves? 04:16 – Best way to break through…
As we get older, our upper back gets tight due to tight muscles in the front. Today we go over how to use the band to open up the chest for a more consistent golf swing.
Dylan and Ryan talk about Upper Deck’s 2021 golf product and Tiger Woods cards. Watch the full podcast here: Connect with The Cards Fund on social media: Instagram: Twitter:
Most amateur golfers can benefit from rotating more in the downswing, by most don’t, why is that? in this video we talk about why and how to improve downswing rotation in our golf swing!!! =) Check out for more golf…
Setup Posture
Hey Yogis!! In this 15 min class we will focus on our range of motion in the shoulders. Use a strap, towel or t-shirt to open up your chest & shoulder area and improve your mobility and flexibility by doing…
Martin Hall, a top golf instructor and XXIO ambassador, gives this quick and easy swing thought to help lengthen your back swing for more distance. Hall demonstrates how focusing on turning your chest can improve can help you generate speed…
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Physical Therapy, Sports Rehab and Wellness Serving Bethesda, Frederick, Germantown and Mt. Airy — OUR MISSION Rehab 2 Perform’s mission is to ensure that you reduce the risk of re-injury and are empowered with the tools you need to be…