Thanks for watching! Check Sam’s channel out as well: https://www.youtube.com/@UCAuk798iHprjTtwlClkFxMA If you want to be coached by me, head over to my website: https://www.backguycoaching.com Head over to YoungLA if you want to get some awesome clothes and use code BACK…
Bodybuilders need an anatomy lesson (chest workout)! In this video, I prove that the lower chest does not exist and you shouldn’t be doing lower chest exercises for your chest day. If you’re ready to build an aesthetic body you…
Wus Sup Baby!! Here we go with another video! Hope you enjoyed it. Make sure to go subscribe and show some love. Let me know ideas that you want to see in the future videos. Fitness Apparel just dropped online!…
Taking it Back to Basics with VQ Athlete Jo Lindner on leg day! In this episode, Jo turns up the intensity on 5 basic leg exercises and sticks to compound movements for overall leg development. He stresses the importance of…