Cardiogolf Knee Drive with Rotation on Slope Tutorial-Improve Your Golf/Fitness with Cardiogolf • Straddle the Slope sideways. • Step up onto the middle of the Slope with one as you drive the other knee to opposite elbow rotating from the…
Golf Performance Coach Karen Palacios-Jansen developed the Cardiogolf ‘Slope’ to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance,…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Today we focus on Back and Chest Having tight or overly…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Today we focus on Torso Twist- Long lean muscles work best…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. If you tend to skull shots out of the bunker, then…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Lack of hip mobility (especially internal hip rotation) is a major…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Making practice swings instead of hitting balls is a better way…
Check out how Olympic Gold Medalist Dan Jansen uses the Cardiogolf Slope to stay in Shape. Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf…
Check out how Olympic Gold Medalist Dan Jansen uses the Cardiogolf Slope to stay in Shape. Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Today we focus on Upper Body and Lower Body Separation- Benefits…