Phil Mickleson talks about what what is takes to be a major championship winner over 50! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an…
CardioGolf More Pars Workout- Meet Christina Ricci. LPGA, Titleist Performance Institute (TPI) Golf Level 3, Power Level 2, Fitness Level 2 and CrossFit Level 2. She’s on a quest to slay the evil Villains of Golf with weekly tips. Subscribe…
Start Your FREE Trial at CardioGolf.com Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting…
Check your grip. cardiogolf.com
CardioGolf-No Ball Required-At-Home golf-fitness exercise. #cardiogolfchallenge ⛳️@kpjgolf will show you drills and exercises to do at home to Shape Your Swing and Trim Your Score. ⛳️In my opinion, daily practice is the key to success towards any goal. Making 10…
A new way to practice: CardioGolf™ – Complete Video Access Subscription includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. CardioGolf-No Ball Required-At-Home…
CardioGolf Challenge continues… At-Home golf-fitness exercise. #cardiogolfchallenge ⛳️@kpjgolf and @gielowgolf will show you drills and exercises to do at home to Shape Your Swing and Trim Your Score. ⛳️In my opinion, daily practice is the key to success towards any…
CardioGolf™ Fitness System Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the…
Ideally in the golf swing, you want your head to stay centered. Any raising, lunging, swaying or excessive head movement will cause swing faults and compensations. Your head doesn’t need to stay completely still, but for better contact with the…
Slope Step Up and Down- This exercise will help you build endurance, tone and strengthen core and lower body. Increasing speed can help improve cardiovascular endurance. • Stand in front of Slope in a shoulder width stance. • Step up…