FREE PROGRAM HERE: Kristin’s Instagram: @Kristin_shealy Video Editor: instagram.com/alkurabi ⚡️FOR 1 ON 1 COACHING INQUIRIES⚡️: We coach elite powerlifters at the national and world level as well as anyone looking to get extremely aesthetic and sexy! We will bring your…

JIU JITSU CARDIO WORKOUT BODYWEIGHT & KETTLEBELL “FOLLOW ALONG” This is a follow along workout based on Jiu Jitsu movements and techniques that includes bodyweight and kettlebell variations. I’m using a 25lb KB but you can use whatever weight you…

Thank you for joining us for this new virtual class demo! The Synapse class is designed specifically for people with neurological conditions such as Parkinson’s disease, Lewy Body Dementia, Alzheimer’s disease, and many more. Research shows that regular intensive exercise…

Welcome to your cardio strength party!!! We are going to move through two circuits today! Goal is to MAINTAIN your efforts throughout we’re looking to be feeling 5-6/10 for the duration of class! All you need is you! LETS GO!…

🔥Merch: Email Me: path2pro.smr@gmail.com P.O. Box 322 Interlachen, FL Follow me on Instagram: Personal: Soccer Account: I hope you enjoy watching what I’m doing to pursue a professional football/soccer contract. There is a lot of steps to take and it…

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THE ULTIMATE FITNESS EQUIPMENT Training Wall® is a revolutionary fitness and training equipment that simultaneously exercises both upper and lower body. Training Wall® demands coordination and balance in its use, thereby stimulating the activation of the stabilising muscles of the…

THE ULTIMATE FITNESS EQUIPMENT Training Wall® is a revolutionary fitness and training equipment that simultaneously exercises both upper and lower body. Training Wall® demands coordination and balance in its use, thereby stimulating the activation of the stabilising muscles of the…

OVER 50s FAT BURNING | FULL BODY | CARDIO HIIT WORKOUT. This over 50s workout has 10 exercises to 4 rounds. We will work 30 seconds on each exercise followed by a 10 seconds rest. THis over 50s fat burning…

Jay and MO go head to head in a race. The machine in this Episode is a 2002 E46 M3. Distances to be raced will be 15m,20m and 25m. The best out of 3 will take the glory! Tell us…