Here is a quick but VERY effective cardio field workout! I was trying to run a mile a day but realized that not only was it not for me (I hated it haha), but also I just wasn’t seeing results…
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Check out all of our programs at kellaprice.fit We offer classes LIVE in our studio, on Zoom AND on demand at for one low monthly price! Nutrition support with journals and guides, meal plans too! Also included in membership is…
Welcome to the 3rd part of Landmine’s attachments. This simple additional element to the Landmine setup allows for a more convenient and safer grip. It doesn’t change the way we use just a bar but it makes it easier to…
Please Subscribe, Like, Comment & Share. Thanks, Coach David How to play pickleball. What is pickleball? Instruction, strategies, tips & tricks for the pickleball novice to tournament player. I, Coach David, am a Pure Blood Pickleball player (PBPP). This means…
Mike O’Hearn IG: My website to find all the shirts and workout plans and so much more: Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the…
In summation, being athletic will improve your golf game, but it is not a necessity to play well.
Pro Kettlebell Kickstarter Series Class #1: Swing Like A Pro (This video) Class #2: Clean Machine & Press Pro Class #3: Jerk Like A Pro Class #4: Snatch Pro This 4-class series teaches “The Pro Kettlebell Core-6,” The Swing, The…
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JIU JITSU CARDIO WORKOUT BODYWEIGHT & KETTLEBELL “FOLLOW ALONG” This is a follow along workout based on Jiu Jitsu movements and techniques that includes bodyweight and kettlebell variations. I’m using a 25lb KB but you can use whatever weight you…