🌟 How does Kim Kardashian stay so committed? Her trainer just leaked the 5-minute daily ritual she NEVER skips! Discover: ✅ Why her dedication beats 1-hour gym sessions ✅ The exact routine she uses for fast toning ✅ How YOU…
VLOG!! My workout routine & what I eat in a day Thanks to my trainer, John Schaeffer, for having me out! It’s a tough week of training but its also so fun! Try one of these workouts and let me…
– This video introduces you to the best functional tool available for developing core strength, core muscle, and rotational power — the Surge 180.. Surge makes machines for total body functional training and rehab that combine strength, cardio, and flexibility…