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Welcome to Jump&Jacked! I’m Sydney, and today I’m excited to share a fun and beginner-friendly 10-minute mini trampoline workout. This low-impact rebounder routine is perfect for anyone who just got their mini trampoline and is looking for an easy and…
Hey Team, get ready to sweat and tone your body with this fun and effective 25 min Killer HIIT Workout! Burn calories and have fun with all standing, no repeat exercises that you can do anywhere! I promise you’re going…
#evolutioncycling #davidcameselle 🛒 Ebook de Ciclo Indor disponible solo en https://tickets.coachcycling.com/product/ebookcycling 🎁Código EVOCYCLING para un 50% de descuento el primer mes en https://trisergicoach.com/ donde encontrarás clases virtuales con instructor. 💳 ¿Quieres apoyar este proyecto y ayudarnos a mejorar el software…
Great core and balance class tonight! We meet for class every Monday and Wednesday night at 6pm EST. You can click here when you are ready to join the team. Also, We are selling the Chair workouts T-shirt. Please click here to get yours today.…
JIU JITSU CARDIO WORKOUT BODYWEIGHT & KETTLEBELL “FOLLOW ALONG” This is a follow along workout based on Jiu Jitsu movements and techniques that includes bodyweight and kettlebell variations. I’m using a 25lb KB but you can use whatever weight you…
OVER 50s FAT BURNING | FULL BODY | CARDIO HIIT WORKOUT. This over 50s workout has 10 exercises to 4 rounds. We will work 30 seconds on each exercise followed by a 10 seconds rest. THis over 50s fat burning…