capoeiraristas no vídeo perfis no insta 👇🏾👇🏾 @cristhiancorisco e @natalialuzle #capoeira #musicadecapoeira #mauroacamb #luta #casal #sports Fui vadear no cajo porto. O meu mé tava lá. Mandinguei de mandinguei vade no caj porto. O meu mé tava lá. Manding de…
Here’s a little locomotion flow improvisation from the end of my training session today. To learn locomotion flow sequences like this, it’s wise to first practice the individual skills in isolation, then practice putting them together one at a time…
Dustin Poirier vs. Justin Gaethje – Full Fight Replay UFC 291 #danawhite #ufc #ufc291 #ufcfightnight #ufcfullfight #dustinpoirier #poirier #justingaethje #gaethje #ufc #fight #fighting
Grab front kicks out of mid air and easily throw your opponent on his back. Use a simple modification of this technique as a leg drag guard pass. The golf swing is one of my favorite finishes for a single…
