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The 5 x 5 workout split has to be one of the worst workout splits ever. It kind of prioritizes bodybuilding and kind of prioritizies strength so you ulimately don’t get many benefits of either. Focus on bodybuilding and focus…
Marko Dimitrijević, Diplomirani trener u sportu, licencirani master trener SRFS. Master sportske i terapijske aktivnosti PT Fisaf International Osnivač i predsednik kluba FIT IN, a pored svega ovoga dugogodišnji prijatelj i saborac u zajedničkoj bodybuilding karijeri, i svakako neko čije…
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U novoj epizodi Basic Podcasta, imali smo priliku da ugostimo Mašu Kuprešanin, izuzetno pametna i dobra osoba, predana onome što radi, i svakako jedan pravi uzor mladjim generacijama. Takodje, @urosmaksimovic2621 čestitamo na osvojenom paketu BASIC SUPPLEMENTS suplementacije, javite nam se…
Full Video Here – https://youtu.be/dkqdv3eJXt0 Dorian Yates – Was his training really low volume? Let me know your thoughts in the comments Thank you for supporting my work: If you like what I do, how about shouting me a coffee!…