Fitness Weekly caters to the latest news and happenings, which impact fitness sector. The first episode of the bulletin focuses on evolution of the gym industry and training methods during and after lockdown. The news bulletin is followed by a…
Dr. Chow is here to explain how the body movement and arm action matching up for the full golf swing.
In this video, Andrew details 3 important elements to getting the body moving in the golf swing. SUBSCRIBE to my YouTube channel Be sure to check out other information at the following links: Website: Facebook: Twitter: Instagram:
Director of Instruction at the TruGolf Academy Jon Watts talks you through how to improve your release. Create a low left exit with this simple body release drill. Perfect for at home or range practice. SUBSCRIBE to TruGolf Academy for…
Phase 1 – Keep your feet together and twist. Open up the hips and chest as much as possible. Phase 2 – In golf stance open up the chest and hips as much as possible while staying balanced. Phase 3…
Your weekly virtual golf lesson with our very own Director of Golf, Lance Patterson.
Andy Cheese Golf is here to bring GOLFERS the ultimate in golf tips, golf drills and content to improve your golf swing and enjoy your time on the golf course. I don’t expect you all to turn into Tiger Woods,…
Full Body Stability Ball Workout! All right enough stuffing about Anna 🤪 🔥Pikes 🔥Wall Squats 🔥Pushups 🔥Hammy Curls 🙌10 reps of each back to back 🙌Rest 1 minute ❤️5 rounds 🙌💪
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#fitnessjourney #livinghealthy #lovinglife Hello my friends 👋🏼🖐🏼👋🏼 Thanks for stopping by to try out this workout. All major muscle groups and planes of motion are trained in this routine. Particular attention is put towards our stabilising muscles in the shoulders,…