Ger Gilroy and Eoin Sheahan have all the sports news you need to know to kick off the week. Have you downloaded the new OTB Sports app? It’s got everything you need. – Play store link here: – iOs link…
Thursday 2nd July – BB Full Body Strength 10 ROUNDS Join Sarah for 10 Rounds, just 10 rounds of exercises, how hard can it be! 👊 Warm Up Round 1: 10s reps | 30s rest Round 2: 20s reps |…
Director of Instruction at the TruGolf Academy Jon Watts talks you through how to exit low and left post impact. Learn how to control the clubface with more consistency and hit straighter shots with a more neutral swing path. SUBSCRIBE…
Try this 30 minute mobility workout with focus on lower body exercises, taught by Human 2.0 strength and mobility coach Dan Jones. No equipment needed. Wherever you are, just follow along. Enjoy! Human 2.0 is an Ottawa, Ontario gym and…
Oleksandr Usyk Body Looking Larger For Heavyweight Division Thudding The Heavy Bag Our Cash App: Our Twitter: Our Instagram: Oleksandr Usyk Body Looking Larger For Heavyweight Division Thudding The Heavy Bag. Ukraine Boxer Former Cruiserweight Unified Champion Oleksandr Usyk Is…
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Saul Alvarez In Camp Ripping At The Wheel Shield Shaking Coach’s Body Our Cash App: Our Twitter: Our Instagram: Mexican Boxing Champion Saul Alvarez In Camp Ripping At The Wheel Shield Shaking Coach’s Body. Canelo Alvarez In Mexico Training Camp…
This drill helps golfers create improved upper and lower body rotational separation.
Director of Instruction at the TruGolf Academy Jon Watts talks you through how to get your hips and torso open at impact by pushing off your trail foot. Two awesome drills to create more downwards pressure, stop early extension and…