In this introductory video I’m introducing the brand new beginner golfer how to take a golf stance and how the body moves and rotates in the golf swing. This video is geared toward the brand new golfer, or future golfer,…
Nothing makes personal trainer Chris Infante happier than to rock your body with a full body gym workout you can do from your living room. #bodyworkout #bodyweightcircuittraining
This Full Body HIIT Workout with Weights & Mini Band can also be done without any equipment. With the help of various strengthening and cardio exercises we can build muscle and lose fat at the same time. In each block…
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If you would like to learn more about how you can improve your game, watch our free online golf training seminar here –
Join Coach Shana for a total body strength workout! 💪 For this workout you will need a #SuspensionTrainer, a #TRX rip, and a yoga mat. Let’s get started! Awesome job today! 👏 For more workouts on demand, visit trxtraining.com/live. #TRXatHome…
🤔Did you know there is such a thing as upper body plyometrics? 💪🏼Just as we would do lower body plyometrics, the goal is to exert as much force as quickly as possible in a short explosive movement sequence. 🙌🏼Although, instead…
Try this 50 minute FULL BODY BODYWEIGHT WORKOUT (no equipment necessary) including injury prevention exercises that are part of our weakness based training programming, taught here by Human 2.0 coach Dan Jones. This workout is something you can easily do…
Kali ini Daddies ngobrol banyak dengan physiotherapy satu-satunya orang indonesia yang di pakai di turnamen Asian Tour. Yuk liat keseruannya. semoga bermanfaat.
Golf swing training. During this session I have tried to drive more my weight using my lower body and to keep my upper body more behind during the downswing …