Subscribe: Making swing changes and matching it to your body physique. The key to making swing changes is that they fit your body profile, its not always about how a swing looks its how it fits you. Jenson who is…
This video is a tutorial on how to create perfect body balance in your golf swing. Instructor Zack King, PGA is a TPI Certified Instructor. He is bringing his knowledge of the game and biomechanics to help you improve your…
6th sneak peak of my new online academy launching soon, just in time for the off-season!!! In this video we talk about the start of the downswing, and how the lower body works in this start of the downswing portion…
Deep Lower Body Stretching to help improve your golf swing mobility and protect your lower back! Welcome to the Grip it Girl Wellness Series! Our wellness series will focus on stretching and muscle building to help improve your stretch, indurance,…
In this video I show you a fundamental exercise (and 4 progressions) in lower body strength training. We begin with the STATIC LUNGE. Once you can complete 1-3 sets of 12-20 reps you can progress. The first progression is the…
Join Coach Brian Newman and Jim Hackenberg as they teach you how to fix your flaws and swing better immediately with our Golf & Fitness programs designed to improve your golf swing twice as fast. Our Golf Fitness X methodology…
Sometimes adding a simple prop like sliders to your Pilates workout can really increase the challenge and fun. I loved filming this workout and guarantee you will be working hard . We start with lunges to fire up your glutes,…
In this video I highlight a drill to improve body position at impact and an easy way to improve the low point of the swing. BOOK A LESSON: — IN-PERSON LESSONS IN ORLANDO, FL at Orange County National Golf Center…
How the upper body works
#golflesson #smartball #golftrainingaid Golf lesson time whereby I show how to create the correct body sequencing in your golf swing using a cool golf training aid called the Tour Striker Smart Ball. See how an online Golf Lesson with Michael…