The Release Body Or Arms (Golf Tip). Alistair Davies golf shares with you how you should release the golf club. Should it be with your arms or body. Alistair uses hack motion to share data on both release patterns. #release…
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Your lower body is critical to generating power in the golf swing and playing golf for life. And while weighted squats will improve your strength and power, they also protect and help teach your body the proper movements related to…
1. In a golf width stance, position 1 stick vertically in front of the body, pressing down into the ground with both hands. 2. While trying not to move the chest, rotate the pelvis/hips from one side to the other…
**Want to improve faster? Get swing feedback and coaching from Eric: **You can find more information about Josh Koch and his instruction at Also, be sure to SUBSCRIBE to his YouTube channel and follow Josh on Instagram @JoshKochGolf. **You can…
Wouldn’t you like to know how to move your body in the golf swing better? If you can learn how to move better then it becomes much easier to control strike, club path and club face ultimately giving you better…
►SUBSCRIBE: Fitness tips and tales from top athletes and experts. Here, award winning influencer & personal trainer Alice Liveing discusses food, fitness and overcoming the angsts of social media. MORE FROM SKY SPORTS ON YOUTUBE: ►SKY SPORTS FOOTBALL: ►SKY SPORTS…
The golf swing is one of the most complex combination of movements that the human body can perform. This is a short video discussing some of the mobility requirements needed for an efficient golf swing. Set up, backswing, transition and…