This full body Pilates flow has a focus on length and elongation for your whole body, as well as building strength for your core so that you can move with control from your centre. I hope it will help you…
Initiate golf swing with your legs, knees, feet gripping the groun and then with a good leveraged backswing use a strong pelvic to compress the ball
In this video we discuss how to release the golf club for better consistency! Do we release the club via a hand release, or do we release the club via a body rotation release? _ ONLINE LESSONS ——————— SUBSCRIBE ———————…
To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video give it a thumbs up and click the notification bell to…
Great drill to understand how to stop the arms from trailing the body in the golf swing as the golf downswing initiates
To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video give it a thumbs up and click the notification bell to…
Your big muscle needs a reason to work, that reason is to help your hands. That way of thinking will give you a better more powerful bodyturn… Let me help you get a effortless golfswing with speed and accuracy. A…