Best Running Spikes/Shoes for 1600m. How and When to wear spikes? Indian Army 1600m running tips. #runningtipsinhindi #1600mtrrunning #indianarmy1600m running spikes shoes,best running shoes,spikes shoes,running shoes,best spikes shoes,usain bolt,how to run faster,running spikes shoes malayalam,running spikes shoes tamil,best spike shoes,use…
In this video, We are giving information about running spikes100M to 800M nails setting. #Runningspikes #Spikesshoes #Runningshoes 1500 M to 5000M nails setting -https://youtu.be/8W0vs0_TrkU High jump technique link :https://youtu.be/EEpet3tVEyw Ankle weight exercise for runners-https://youtu.be/aO2bghnfTcs Gym workout for runners- https://youtu.be/LcRCq0hq164 stair…