Welcome to the 3rd part of Landmine’s attachments. This simple additional element to the Landmine setup allows for a more convenient and safer grip. It doesn’t change the way we use just a bar but it makes it easier to…
Meg and I take you through the 10 best exercises to add into your leg day that focus on growing your glutes! Instagram: @nataliealexafit Meg’s Instagram: @meganlynn_fitness Disclaimer: Masks were not required to be worn in this gym at the…