Feeling a little stiff after getting back into regular exercise or sitting long hours for work? Here are some tips for self-massage: 1. Pain does not equal a good massage There is a difference between “pain relief” vs “pain from…
SUBSCRIBE ► Stephen Fry spoke with Sky Sports this week to give us an understanding of his role as as MCC Foundation Patron. Fry discusses the reasons for the foundation and what they are doing to help bring more diversity…
myriad benefits of surya namaskar and Step by step for beginners| Part #1 Sin salutation or surya namaska is a traditional yoga sequence originated from India.It is said that if one can do surya namaskar regularly he or she no…
Assessments are about much more than just benchmarking your progress. Learn mental strategies to embrace the challenge of the week and practical tips for getting the most out of each session, We’ll reveal many hidden benefits of your assessments, if…
Subpar’s Colt Knost and Drew Stoltz are joined by 4-time PGA Tour winner Charley Hoffman who explains his relationship with Phil Mickelson and how the pressure of playing cash games with him has benefited him in big moments on Tour.
In this tip, I talk about a strong vs neutral grip again (I teach a neutral grip). The benefit of a neutral golf grip is that you don’t have to practice that much compared to a stronger grip. Body Swing…
In this video we will know about benefits of water based on science. ————– How to improve your metabolism : ——————- Mineral rich water : ——————- Follow me on insta : ———————————————————————————– LIKE MY F.B PAGE : ———————————————————————————- –––––––––––––––––––––––––––––– science,…