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The World’s Strongest Brothers! Support us: stoltmanbrothers.com SHARED SPONSORS ↓ SBD APPAREL: CASTLE WATERS: KILTS 4 U: CAMPBELLS MEAT: “STOLT15” MIRAFIT OFFICIAL: INSIGHTSUPPS: ESP PHYSIO: RYOBI: TOM’S SPONSORS ↓ SILVERBACK GYMWEAR ➢ “TS10” NORDIC BOTANICS ➢ “STOLT10” OLD TIME STRENGTH…
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After building this many years ago and skating it to destruction, Aaron tasked us with returning the BB to its former glory and giving it a sesh. How’d we do?! Get everything you need to learn how to skateboard at…
MY 12-WEEK BODYBUILDING PROGRAM DOWNLOAD: ♢SHOP ALPHALETE: Code …
This is a great exercise to engage the entire body within a compound exercise. With a dumbbell and an stability ball, position yourself with your upper back on the ball. Using just one dumbbell, perform the bench press while maintaining…
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Finally able to get back to the gym after quarantine. I try to see how much strength I’ve lost by testing my max bench press. Before quarantine I was able to get 315 for one but who knows what I…
PURPOSE Increase strength in chest, shoulders and triceps POSITIONING: Lying on bench Feet on floor DBs together above chest with arms straight FORM: Lower the DBs straight down to chest Press back up, keeping upper back engaged Reach full extension…