If you want to learn how to throw a knuckle curveball, this video clears up myths about grips, spin, and much more. Start here if you’re thinking about learning a knuckle curve vs a curve ball as a pitcher. Watch…

My Pitching Coach when I played in the NY Mets Organization, Hector Berrios (@hlbpitching) swings by to share with us how to grip and throw a Forkball & Splitter. The Forkball Grip & Splitter Grip are very unique and if…