Joe and Andy open the show talking Praino’s trip to STL and Ruther’s foot injury. Next they talk MLB and when NFL kickers kicked barefoot. Then they talk NBA bubble accommodations and Kyrie. Next they discuss Mike Gundy and UNLV…
Vlog from 07.06.2020 – 09.06.2020 My instagram: @pvcio3run Music: 1) 2) 3) 4) Thanks for watching!
DELOAD WEEK – Tuesday June 3 Elastic Strength Series (Barefoot on Turf) Two Sets x20m Each Movement Backwards Pogo Forwards Pogo Skips (height) Skips (distance) Straight Leg Bound Bent Leg Scissor Bound Hopping Knee Drive (Right Leg) Hopping Knee Drive…
Who needs shoes when you’ve got feet that’ll let you fly! With two decades of running and 78 full marathons under his belt, six time Boston qualifier & founder of the Soles of Cochin, Ramesh Kartha joins us tonight to…
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